Life is a constant journey of growth and discovery. Sometimes we celebrate wins, and other times we gain lessons that make us stronger. Either way, every experience helps us move forward.
Yesterday, I held a meditation and sound healing session at an Aged Care home.
The theme for the session focused on the Heart Chakra (energy centre) - Love, Compassion and Gratitude, not just for others for ourselves too.
Often, we excel at offering love, compassion, and gratitude to others, yet we neglect to extend these qualities to ourselves.
Why not trying saying this to yourself today:
Dear self,
I know you’re doing the best you can.
I believe in you. I love you
Love me
#selflove
#selfcompassion
#selfgratitude
#mindset
#leadershipmentoring
#kyliepagent
#kyliepagentcoaching
How true is this!
My wonderful VA Sarah, found this quote and it sssooo resonates with me at the moment....not just for myself but for my kids too.
It's a fantastic way to put goals, intentions, careers etc into perspective!
#perspective
#mindset
#leadership
#kyliepagent
#kyliepagentcoaching