On Valentine's Day, open your Heart Chakra

On Valentine's Day, open your Heart Chakra

Whether today you are celebrating Valentine’s Day or Galentine’s Day, for me today is about opening your heart genuinely to yourself and to all those in your life.

Opening your heart chakra means unconditional love, compassion, forgiveness and empathy..... for you and those around you

#heartchakrahealing
#reikibirchgrove
#reikisydney
#reikiaustralia
#soulfulhealinghands
@soulfulhealinghands
@kyliepag



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Dear Self

Dear Self

Yesterday, I held a meditation and sound healing session at an Aged Care home.
The theme for the session focused on the Heart Chakra (energy centre) - Love, Compassion and Gratitude, not just for others for ourselves too.
Often, we excel at offering love, compassion, and gratitude to others, yet we neglect to extend these qualities to ourselves.

Why not trying saying this to yourself today:

Dear self,

I know you’re doing the best you can.
I believe in you. I love you

Love me

#selflove
#selfcompassion
#selfgratitude
#mindset
#leadershipmentoring
#kyliepagent
#kyliepagentcoaching

Once a Beginner

Once a Beginner

How true is this!

My wonderful VA Sarah, found this quote and it sssooo resonates with me at the moment....not just for myself but for my kids too.

It's a fantastic way to put goals, intentions, careers etc into perspective!

#perspective
#mindset
#leadership
#kyliepagent
#kyliepagentcoaching